Spa treatments and therapies at our spa resort in Suffolk

Float effortlessly in warm, salt-rich water that soothes muscles and enriches skin and hair. A perfect way to relax and reset.

Choose your perfect massage with a customised experience from head to toe. With a personal handset, adjust the pressure, speed, and intensity to your liking. The reclined position optimises circulation, leaving you relaxed and restored.

Sink into warm, water-based comfort while binaural soundwaves calm your mind. Sound-cancelling headphones and an eye mask enhance relaxation.

Apply aromatic muds to your body and face before unwinding in your private steam room. The steam opens your pores, allowing the detoxifying mud to cleanse and refresh your skin. You'll leave feeling soft, supple, and glowing.

Glow and radiance facial

Transform your skin with this advanced facial for an instant glow. Intelligent active ingredients, boosted with vitamin C and glycolic acid complexes, target brightness and firmness. Combined with our skin-lifting massage, it leaves your complexion looking healthy and visibly rejuvenated.

Prescription facial

Let us assess your skin and create a bespoke treatment. Enjoy a tailored face, décolletage, and scalp massage for brighter, soothed, and radiant skin. Perfect for all skin types.

The crème de la crème of facials

Ideal for ageing skin, this facial features award-winning TEMPLESPA products, a deep double cleanse, glycolic peel, and a unique skin-lifting massage for firmer, more youthful skin.

Massage

A three-in-one treatment designed for total relaxation. Begin with a soothing foot ritual to cleanse, exfoliate, and massage. Follow with a Back, Neck, and Shoulder massage to ease tension, finishing with a face mask and calming scalp massage.

Muscle workout massage

A deep tissue massage designed to detox and ease tired, aching muscles. Includes full-body brushing to boost circulation and drainage, paired with WORK IT OUT massage oil featuring juniper, lavender, and cypress.

Hot stones massage

A hot stone massage that relaxes muscles and rebalances energy. Enjoy a warming sensation like no other.

Pregnancy massage

A specialised full-body massage, designed to relax tired muscles and ease pregnancy discomfort. Includes a calming scalp massage.

Relaxing aromatherapy massage

A full-body aromatherapy massage with Mediterranean oils to calm the mind and ease tension. Add a scalp massage for a 90-minute experience.

Body treatment

An invigorating treatment for your back. Enjoy an exfoliating scrub, a deep cleanse with warm purifying mud, and a stimulating massage to finish. Perfect for refreshed, radiant skin.

Glow and radiance body treatment

A full-body exfoliation for refreshed, soft skin. Ideal before a massage or as a pre-holiday treat.